ELASTIC BALLOONS

Why incorporate a rebound ball into your boxing training?

In all boxing disciplines, whether English, Thai or MMA, repetition is not enough: it is necessary to work on precision, coordination, and rhythm reading. Our elastic ballsMetal Boxingare designed to meet these objectives. Thanks to their adapted shape, their high-quality PU material, and their adjustable elastic system, these tools transform a simple session into a precise routine where every movement counts.

This type of equipment is easily attached between the ceiling and the floor using adjustable straps. It allows for the development of a better understanding of the opponent's movement, while improving execution speed and distance management. It is also an effective tool for refining reflexes without direct impact, making it an excellent long-term protection solution for the upper body and back.

Which double elastic band ball model should you choose based on your level and objectives?

Our range consists of complementary elastic balls, each designed for a different use. For a classic and structured workout, the ball with double elastic, available in three sizes (S, M, XL), offers a direct relationship between resistance, impact return and ease of use. ItsBlack elastic leatherensures very good durability for regular use.

For boxers looking to work on two levels simultaneously, our double elastic ball (includes 2 balls) allows for a more dynamic approach. This model is ideal for gyms that want to set up varied workshops or for athletes who want to incorporate maximum intensity in a short amount of time.

Finally, for those who want an alternative inspired by American theaters, thedouble elastic balloonThe Mexican style offers a slightly narrower surface (16 cm diameter) and a shape that demands surgical precision. This multicolored model is not just an aesthetic accessory: it's a tool for analysis and rhythm that forces you to maintain a high tempo and perfect coordination.

What are the concrete advantages of using an elastic ball for technical training?

Unlike thehanging punching bagsElastic balls don't allow you to work on power. But they are there for what power alone is not enough to solve: gaining reaction time, stabilizing support, and staying precise even when tired. By repeating the sequences on this type of equipment, you strengthen not only the striking technique, but also the anchoring of the gaze, the economy of movement, and respect for defensive positioning.

Used in conjunction with apunching bagThe elastic ball becomes an essential ally. The boxer develops automatisms which, once transposed into sparring or a fight, give him a clear advantage: faster reading, better evasions, more accurate responses. Each poorly adjusted blow on the ball is immediately punished by a random rebound: it is this requirement that drives progress.

What size should I choose for an elastic balloon?

The size directly influences the difficulty of using the ball. A size S will offer a faster return, requiring a short stroke and increased anticipation. The M model, more versatile, is often recommended for regular use. Finally, an XL size slightly slows down the rebound, which can be useful for reviewing the basics or warming up before a more intense session.

Our balloons come with a strap adjustment system, allowing you to adjust the height and tension of the elastic band according to the user's size and style. This also makes it easy to set up in any room, with or without a wall platform.

What is the difference between a double elastic ball and classic accessories like speed bags?

Thespeed bumpsallow you to work on rhythm with a vertical trajectory, while the double elastic balls add the horizontal dimension, close to a real fight. The movement is less predictable, more fluid. It is this instability that makes it an ideal tool forimprove coordination.

Unlike apunching bagUsed to work on close-quarters grappling on the ground, the punching ball focuses on evasion and positioning. It is aimed at boxers who want to refine their pure striking. Used in pairs with a punching shield, it offers a complete technical routine: one for power, the other for precision.

How to install and adjust a rebounder in your room or at home?

Our balloons are designed for quick installation, without any special tools. Each product comes with two adjustable straps for quick attachment to the ceiling and floor (or any suitable anchor point). In a room, the ideal is to combine the installation with ourbrackets, platforms and fixingsto ensure a solid hold. At home, awall-mounted punching bagcan serve as a ground anchor point, or be replaced by a weighted base.

For optimal performance, the inflation pressure should be adjusted between 0.4 and 0.8 bar, depending on the desired responsiveness.valve replaceableintegrated valve allows it to be easily inflated with a standard hand pump. TheBlack elastic leatherguarantees both flexibility and consistent rebound, even with intensive use.

Who is the use of elastic balloons in boxing aimed at?

Everyone can integrate this tool into their routines: from young boxers in training to professional athletes preparing for a fight. The single model is perfect for beginners or clubs that want to equip several training stations. The double model, with its two balls, allows for complex sequences adapted to advanced levels.

In physical preparation, these balls are used forImprove strength, flexibility and balance while maintaining a high level of rhythm. Educators can also use it in children's workshops, where it becomes a teaching tool for learning to hit accurately without danger.

How to maintain and preserve your elastic balloon over time?

Thanks to their high-quality PU material, our balls are very resistant to wear and tear, provided that certain rules are followed. It is recommended not to exceed the maximum inflation pressure, to deflate them slightly after each intense session, and to regularly check the fastening straps.

The elastic bands can be easily replaced if necessary. The ball itself requires little maintenance: a simple damp cloth is enough to maintain the elasticity of the material. Prolonged exposure to heat should be avoided, especially for models installed in a veranda or south-facing room.

What is the right time to incorporate the elastic ball into a routine?

This type of ball fits perfectly into a post-warm-up routine. It allows you to gradually increase your rhythm, refine your movements, and stabilize your breathing. It is also effective at the end of the session, to maintain clarity of mind after working out.punching bagor to freestanding punching bags. Alternating with technical sequences onImpact shield, a complete progression is obtained.

Its use can vary: interval training for cardio, continuous training for movement endurance, or a specific mode for memorizing a sequence.double elastic balloonIt even allows you to build routines specific to a combat strategy, combining body and mind.

Why choose a Metal Boxe elastic ball?

AtMetal BoxingEach product is designed to support the actual progression of the fighters. Our elastic balloons are designed with proven materials, resistance adapted to the constraints of the field, and a simple usage logic: install, adjust, strike.

The price remains consistent with the quality of manufacturing, with real product support. Buying a ball from us means choosing professional equipment, but also reliable equipment that can withstand intensity. It's not just an accessory: it's a technical improvement tool that we have validated with our partner athletes.

In short, whether you are looking toAdd to cartWhether you need a model for an initial installation or to equip your room with proven references, our balloons are available immediately and designed to last. Work, commitment, efficiency: that's our trademark.Metal Boxing.